Lantau Trail

The Lantau Trail is a 70-kilometer hiking path on Lantau Island, the largest island in Hong Kong. This circular trail offers hikers a diverse range of landscapes, from mountains and forests to beaches and traditional fishing villages.

Quick Facts

• Length: 70 kilometers (43 miles)
• Duration: Typically completed in 2-3 days, but can be done in sections
• Difficulty: Moderate to challenging
• Highest Point: Lantau Peak (934 meters / 3,064 feet)

Trail Sections

The Lantau Trail is divided into 12 sections:

1. Mui Wo to Nam Shan (2.5 km)
2. Nam Shan to Pak Kung Au (6.5 km)
3. Pak Kung Au to Ngong Ping (4.5 km)
4. Ngong Ping to Sham Wat Road (4.0 km)
5. Sham Wat Road to Man Cheung Po (7.5 km)
6. Man Cheung Po to Tai O (2.5 km)
7. Tai O to Kau Ling Chung (10.5 km)
8. Kau Ling Chung to Shek Pik (5.5 km)
9. Shek Pik to Shui Hau (6.5 km)
10. Shui Hau to Tung Chung Road (6.5 km)
11. Tung Chung Road to Pui O (4.5 km)
12. Pui O to Mui Wo (9.0 km)

Highlights

1. Lantau Peak: The second-highest peak in Hong Kong, offering panoramic views
2. Ngong Ping: Home to the Tian Tan Buddha (Big Buddha) and Po Lin Monastery
3. Tai O: A traditional fishing village known for its stilt houses
4. Sunset Peak: Beautiful views, especially during sunset
5. Shek Pik Reservoir: A picturesque man-made lake
6. Beaches: Several beaches along the trail, including Cheung Sha and Pui O

Best Time to Hike

• October to April: Cooler temperatures and lower humidity
• Avoid summer months (June to August) due to heat, humidity, and risk of typhoons

Tips for Hikers

1. Bring plenty of water and snacks
2. Wear sturdy hiking shoes and sun protection
3. Check weather forecasts before setting out
4. Carry a detailed map or use a hiking app
5. Inform someone of your hiking plans
6. Be prepared for limited facilities in some sections

Getting There

• Start at Mui Wo: Take a ferry from Central Pier 6 to Mui Wo
• Other access points include Tung Chung (via MTR) and Ngong Ping (via Ngong Ping 360 cable car)

Accommodation

• Campsites are available along the trail (bring your own tent)
• Ngong Ping and Mui Wo offer hostel and hotel options
• Consider staying at the YHA Ngong Ping SG Davis Youth Hostel

The Lantau Trail offers a challenging but rewarding hiking experience, showcasing the natural beauty and cultural heritage of Lantau Island. Whether you’re an experienced hiker or looking for a multi-day adventure, the Lantau Trail provides a unique perspective on Hong Kong’s diverse landscapes.

Related: Hong Kong Hiking, Lantau Island, Tian Tan Buddha, Tai O, Outdoor Activities in Hong Kong